Schedule

12/28/2025 - 01/03/2026
28 Sun 29 Mon 30 Tue 31 Wed 1 Thu 2 Fri 3 Sat
28 Sun
29 Mon
30 Tue
31 Wed
1 Thu
2 Fri
3 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

RECOVER + RESTORE

4 - 5pm
4:00pm - 5:00pm

RECOVER + RESTORE

TTG
RECOVER + RESTORE
Sunday, December 28 · 4:00pm - 5:00pm
Instructors:
TG

This class focuses on mobility, stretching, and gentle recovery techniques to help you move better, release tension, and feel restored.

*Booking window closes 8 hours prior to start time.

Circuit/HIIT Training

5 - 6am
5:00am - 6:00am

Circuit/HIIT Training

Book 0/14
Circuit/HIIT Training
Monday, December 29 · 5:00am - 6:00am

TONE + SCULPT

6 - 7am
6:00am - 7:00am

TONE + SCULPT

TTG
TONE + SCULPT
Monday, December 29 · 6:00am - 7:00am
Instructors:
TG

Full-body, low-impact class that combines strength training, light weights, resistance bands, and controlled movements to build muscle, increase endurance, and improve overall strength. Adaptable to all fitness levels. 

*Booking window closes 8 hours prior to start time.

Circuit/HIIT Training

5 - 6am
5:00am - 6:00am

Circuit/HIIT Training

Book 0/14
Circuit/HIIT Training
Tuesday, December 30 · 5:00am - 6:00am

Circuit/HIIT Training

5 - 6am
5:00am - 6:00am

Circuit/HIIT Training

Book 0/14
Circuit/HIIT Training
Wednesday, December 31 · 5:00am - 6:00am

Circuit/HIIT Training

5 - 6am
5:00am - 6:00am

Circuit/HIIT Training

Book 0/14
Circuit/HIIT Training
Thursday, January 01 · 5:00am - 6:00am

Cross Training

5 - 6am
5:00am - 6:00am

Cross Training

SVShelbi Vaughan Walley Book 0/14
Cross Training
Friday, January 02 · 5:00am - 6:00am
Instructors:
Shelbi Vaughan Walley

TONE + SCULPT

9 - 10am
9:00am - 10:00am

TONE + SCULPT

TTG Book 0/10
TONE + SCULPT
Saturday, January 03 · 9:00am - 10:00am
Instructors:
TG

Full-body, low-impact class that combines strength training, light weights, resistance bands, and controlled movements to build muscle, increase endurance, and improve overall strength. Adaptable to all fitness levels. 

*Booking window closes 8 hours prior to start time.

No sessions found

If you don't see a day and/or time that works for you please reach out to see if there is a possibility of accommodating your needs!